Great Travel Kit
Three cords of increasing resistance quickly strengthen and define muscles. Perfect for travel, Your Fitness Spot's kit includes a door attachment for more exercise options.
- Three resistance cords for different fitness levels
- Door attachment for more exercise options
- Triple Toning Cord Workout DVD (approx. 25 minutes)
Each cord has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker cord.
Red = Easy
Green = Medium
Black = Hard
Also Browse our Sports Bras and our Energy & Endurance