Combining the proven systems of yoga, Pilates, and weight training, Your Fitness Spot's neoprene dumbbells and workout chart very quickly let you:
You'll also burn more calories as you exercise!
Our superior-quality neoprene dumbbells are ideal for targeted toning exercises.
A practical, easy-to-follow instructional chart gives you a series of simple, effective exercises you can do anywhere.
With regular practice you'll experience noticeable results in minutes a day or your money back.