Long-Sleeved T One-Legged King Pigeon Pose

Long-Sleeved T One-Legged King Pigeon Pose
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Product Code: AAC002
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Your Fitness Spot’s thin long sleeved shirt is designed to pop on over your cami or sports bra after class to keep you warm, or wear out on the streets with a pair of jeans. The sleeves are longer to give it a more stylish effect when pulled up. The fabric has a slight stretch which gently hugs your body to accent your curves. These run small so please order a size up if you like it fitted or two sizes up if you like it a little looser.

Yoga Pose: One-Legged King Pigeon Pose

Sanskrit: EkaPadaRajakapotasana

Benefits of One-Legged King Pigeon Pose:

- Increases circulation to urinary, digestive, and reproductive systems

- Stretches the thighs, groins, psoas, shoulders and spinal column

- Improves posture, balance, and spinal flexibility

- Helps regulate hormones and the thyroid

- Opens the chest and shoulders

- Stimulates kidneys and liver

- Relieves back pain

- Improves balance

Also Browse our Womens Outerwear and our Joint Support

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